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Thursdays at Round Hill School(Beeston)
Beeston Fitness
Class
6 December 2018Activities   
Prompt organiser to confirm this listing - last checked 5 months ago

Put simply it’s a latin inspired, dance based exercise class and the goal of the Zumba movement is “to spread the philosophy of health and happiness and loving everything you do, especially your workout”

 

Each Zumba teacher, including myself, aspires to achieving that goal and with each teacher having a different style, Zumba is like going to a different person’s fitness party every week with fab music, great dance steps and an atmosphere filled with fun and energy.

Zumba with Sally is an easy to follow and exhilarating cardio-vascular workout that will get you sweating , smiling and swinging your hips.

It’s inclusive… not all of us can do it perfectly all the time but we can all do it in our own way most of the time.

It is of course effective giving you a good cardio-vascular workout… and remember the more you move, shimmy and shake, the harder you work getting your energy levels soaring.

We welcome beginners who can always follow the more practised group members… who sometimes are known to remember the routines better than their instructor!!

You can let your inhibitions go, express yourself, have a laugh (but not always at Sally please!), learn new skills and burn some calories

Feel part of a community… Sally’s Zumbettes

 

 

Level
0
Age Type
Summary
6.45-7.00pm
Prices
£5.00
Promoter  Beeston Fitness

Sally: Fitness coach & educator, who loves to run her fun filled, community exercise classes & share her passion for all things yoga, health & wellbeing

More>>>
Contact details
Tel: 07973569394
Email: sally@beestonfitness.co.uk
Web: http://www.beestonfitness.co.uk/
Location
Round Hill School (Beeston, Nottingham)
Foster Avenue
Beeston
Nottingham
NG9 2NJ
07973569394
www.beestonfitness.co.uk
sally@beestonfitness.co.uk

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