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Mondays at Oxford House (Bethnal Green, London)
Thai Boxing Fighters Academy
DANCE MARTIAL ARTS Class Kick Boxing
29 April 2019Activities   
Prompt organiser to confirm this listing - last checked 2 months ago

The session starts with the warm-up section, with stretching and series of exercises such as press-ups, sit-ups, squats and leg-cross, alternated with cardio workout (running, skipping, quick stance switching, shadow boxing).

Then the session moves to the technical section: in pairs, students practice various Muay Thai fighting techniques and boxing combinations into pads. Experienced students also spar each other.

The session ends with more stamina and cardio work-out, and some final stretching exercises.

18+ only

Level
, Beginners, Improvers, Intermediate, Advanced, Expert
Age Type
Summary
7:00 pm - 8:30 pm
Prices
Free membership
£2 per session
Promoter  Thai Boxing Fighters Academy

Thai Boxing Fighters Academy

"Inspired to be the Best"

WELCOME TO THE ACADEMY

The Thai Boxing Fighters Academy (TBFA) is a user led association based in the

London Borough of Tower Hamlets devoted to the traditional art of Muay Thai.

The Academy provides a positive, disciplined and focused environment, with emphasis on a responsible, supportive and nurturing attitude.

The Academy promotes po More>>>

Contact details
Tel: 07769 797 916
Email: Thaiboxingfightersacademy@yahoo.co.uk
Web: http://www.thaiboxingfightersacademy.com/
Location
Oxford House (Bethnal Green, London)
Derbyshire Street
Bethnal Green
London
E2 6HG
020 7739 9001
http://www.oxfordhouse.org.uk/
info@oxfordhouse.org.uk

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